The 2023 NFL offseason is rolling on and the NFL Combine is upon us as they will have their various testing events televised for the enjoyment of the viewing audience. Scouts judge the bench press drill by the reps an athlete can do. These six drills are important in how scouts view the players at the combine. Not having a proper setup that secures the athlete to the bench with their feet firmly planted into the floor. Dontari Poe entered the 2012 NFL scouting combine from the University of Memphis. Gone are the days when college football players would show up and run drills for the first time while coaches with stopwatches would time them in relative obscurity. Stroud torched the Utes for 573 passing yards and six touchdowns through the air. Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Take a look at the top bench-press performances from the NFL Scouting Combine. "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. His best performance in the 2021 regular season came in Week 2 against Oregon. Athletes are asked to lift 225 pounds as many times as possible. Commanders wide receiver Jahan Dotson is "fired up" to work with Washington's new offensive coordinator Eric Bieniemy. John Williams. Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. All other NFL-related trademarks are trademarks of the National Football League. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. Are you looking to contact Customer Support about a subscription or account related question? How, when to watch Will Levis at the NFL Combine Dates at combine: Saturday, March 4 SPORTS . For the marks in various positions and categories, check out: NFL Combine Bench Press Records. That mark would have ranked third among all participants, regardless of position, at the 2020 NFL Combine. The browser you are using is no longer supported on this site. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. Move the bar with speed. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. follow. Check out NFL Up! 2017. Are you looking to contact Customer Support about a subscription or account related question? Russell Bodine also took home the top vertical jump at the 2014 combine. The NFL won't hold a combine this offseason because of the COVID-19 pandemic. 2023 NFL Combine Results - NFL.com Combine Home Event Info Tracker NFL+ Players Only Combine Presented by NOBULL Calais Campbell and Dwight Freeney join host Rhett Lewis for a player's. Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. The rules are simple: The bar must touch the chest, the elbows must straighten completely at the top, the butt must remain in contact with the bench and the hips may not rise up during the upward press motion. Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. The number of reps they achieve is their score. Petrus played on the Razorbacks offensive line throughout his college career. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ramon Dino wins 2023 Arnold Classic Physique, Ukrainian Strongman Talks about Training in a Warzone, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. There are specific rules to the combine bench press drill. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . The slower you move the weight, the less chance you have of doing a lot of reps. Generally speaking, you only have 20 to 30 seconds until muscular failure starts setting in, so fight all-out to complete as many reps as possible during that time. Ernest went undrafted and later played with the New Orleans Saints for one season. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Arch your back, which also allows you to shorten the distance you must move the bar. Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. How many continuous reps can you bench 225? Since 1999, only five players have hit 45 or more presses. Find custom combine results using our NFL Combine Results tool Combine Results Share & Export An athlete's performance has a direct impact on where they're selected in the NFL Draft. Not dropping the barbell to the chest with a consistent midpoint contact. All other NFL-related trademarks are trademarks of the National Football League. NFL Scouting Combine Results Top Overall in in 2021. Pinch your shoulder blades back to limit the distance you have to move the bar. The bench press weight at the scouting combine is 225lbs. The bench press at the NFL Combine is a test of muscle strength and endurance. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. A spotter is necessary for safety, due to the athlete testing until muscular failure. This year, the bench press is on a separate combine day from the other measurables. NFL Combine Bench Press Compilation!!!!! for workouts and tips and the NFL Up! Redzone Stats . BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. @mazismith put up 34 reps on the bench, the most among all defensive linemen!#NFLCombine March 3-5 on @nflnetwork pic.twitter.com/wP4oTSu7IX. Looking to Up! Theres still a lot of time between now and draft day for Smith to boost his stock. BENCH: Bench press - measured by the number of times a player bench presses 225pds. Do Not Sell My Personal Information. Dallas Cowboys quarterback Dak Prescott's cap hit might be rising in 2023, but owner Jerry Jones believes his quarterback has the ability to bridge the gap in any talent the roster might lose because of it. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. 2023 NFL Enterprises LLC. The Michigan product wowed with a 44.5-inch vertical (seventh-best in combine history) and 139-inch vertical jump, to go along with an excellent 4.48-second time in the 40. Bench Press. The Buckeyes took the loss, but Stroud completed 35 of his 54 passes for 484 yards with three touchdowns and an interception. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. There are six major drills that happen at the scouting combine. NFL footage NFL Productions LLC. custom range. He balled out against Utah in the 2022 Rose Bowl. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. If someone does it this year, it will likely be an offensive linemen, because the d-linemen didnt come close. All other NFL-related trademarks are trademarks of the National Football League. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Scouts judge the bench press drill by the reps an athlete can do. . 19 guys have hit 40 reps or better at the combine. Jeff Owens entered the 2010 scouting combine from the University of Georgia. Keion White bench presses 225 for 30 reps. / NFL.com. How Long Will I Live? The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. The browser you are using is no longer supported on this site. Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Report: Michigan to hire veteran NFL assistant as analyst, Michigan Spring Ball Preview: The safety room is overflowing with talent and expectations. Paea earned the Pac-12 defensive player of the year award. 2023 NFL Enterprises LLC. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. The bench press weight at the scouting combine is 225lbs. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. What is the NFL Scouting Combine? It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. Check out the Top 10 photos from Super Bowl LVII! The program design must include different training concepts with the end test in mind. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. 2023 NFL Combine Results - Top 100 Players. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. Accept Draft Wizard My Playbook Premium Log. 2020. Last year, Lucky Whitehead, the Dallas Cowboys rookie standout, performed 17 reps more at his pro day than he had performed on his pretest. Athletes are asked to lift 225 pounds as many times as possible. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. Modified Mar 10, 2021 17:31 GMT. Here are the most impressive displays of strength at the Combine. Overall. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. A lot gets made of the bench press every year at the NFL Combine. Instagram feed for quick images and videos. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Weighted Pull-Ups - A good exercise to provide strength to the lats. Today, athletes practice drills like bench press, 40-yard dash and vertical jump hundreds of times before arriving and having their performances featured in front of a national television audience. These are all good numbers from Ojulari. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). Combine Results. 2022 NFL . You don't currently have any notifications. The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. Poe spent three years with Memphis, where he played defensive tackle for the Tigers. Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. 2021. *. Here are some exercises used to train for the bench. You don't currently have any notifications. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Players didn't participate in every event. Cleveland has been preparing. Gambling problem? Check out all the best photos from Rihanna's halftime performance! Vertical Jump. 2018. Bei der Nutzung unserer Websites und Apps verwenden wir, unsere Websites und Apps fr Sie bereitzustellen, Nutzer zu authentifizieren, Sicherheitsmanahmen anzuwenden und Spam und Missbrauch zu verhindern, und, Ihre Nutzung unserer Websites und Apps zu messen, personalisierte Werbung und Inhalte auf der Grundlage von Interessenprofilen anzuzeigen, die Effektivitt von personalisierten Anzeigen und Inhalten zu messen, sowie, unsere Produkte und Dienstleistungen zu entwickeln und zu verbessern. . Athletes are asked to lift 225 pounds as many times as possible. Then consider the thousands of reps trained for that opportunity. 2023 NFL Enterprises LLC. The average athlete at Ignition improves six reps in fewer than two months of training. 17. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. Klicken Sie auf Alle ablehnen, wenn Sie nicht mchten, dass wir und unsere Partner Cookies und personenbezogene Daten fr diese zustzlichen Zwecke verwenden. #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. Call 1-800-GAMBLER. Copyright 2010- FantasyPros.com He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. Broad Jump. The Barbell will update this article as more NFL combine participants bench press this weekend. Take a look at NFL Up! 2011, 49 reps, Oregon State (Charles Rex Arbogast/Associated Press), 2010, 45 reps, Arkansas (Michael Conroy/Associated Press), 2006, 45 reps, Ohio State (Darron Cummings/Associated Press), 2010, 44 reps, Georgia (Brian Garfinkel/Associated Press), 2012, 44 reps, Memphis (Ben Liebenberg/NFL), 2006, 44 reps, Florida State (Darron Cummings/Associated Press), 2005, 43 reps, Brigham Young (Jaren Wilkey/BYU), 2007, 42 reps, North Carolina State (Marcio Jose Sanchez/Associated Press), 2007, 42 reps, North Carolina State (Michael Conroy/Associated Press). The diminished importance of bench pressing 225 lbs. During the 2010 NFL scouting combine, Jeff Owens threw up 44 repetitions in a 225lbs bench press drill. Mitch Petrus came into the 2010 scouting combine from the University of Arkansas. Related: 5 Fast Facts About the NFL Scouting Combine. The athlete must lay flat on his back with his hands shoulder width apart. for reps isnt just reflected in combine participation. During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . 34 reps Mazi Smith (interior d-line; Michigan), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. 1 / 10 1. Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. The drill usually favors offensive and defensive linemen. Repeat for up to four sets. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. NFL footage NFL Productions LLC. The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. What is the bench press record at the NFL combine? Please disable your ad blocker to view the video content. The bench press at the NFL Combine is a test of muscle strength and endurance. No, I'm a California resident looking for the California Consumer Privacy Act form. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Worlds Strongest Man 2023: Events & Schedule, 5 Things You Didnt Know About Franco Columbu, POWER-BODYBUILDING: Combine bodybuilding and powerlifting. The Eastern Kentucky defensive tackle. Not fully extending at the elbows on the lockout of the bench. The NFL Scouting Combine has come a long way from when it first started in 1982. The bench press at the NFL Combine is a test of muscle strength and endurance. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . . NFL Combine Results, from 2000 to 2022, ordered by Combine Year descending Share Results Search Criteria Click on the red text to pre-fill the form with various values Sort By Sorting options are only available for subscribers. The player's hips must stay planted on the bench while pushing up the weight. In addition to testing, the annual scouting event in Indianapolis provided the first opportunity for players to meet with teams ahead of the NFL draft in late April. No one hit 30 reps (the best tally was 29). I recently asked Carolina Panthers Head Strength Coach Joe Kenn some common mistakes that he has noticed while watching athletes compete on the bench press at the combine over the years. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. Former Michigan defensive lineman Mazi Smith didnt conduct any interviews at the NFL Combine, nor did he participate in any drills. Kentucky QB Will Levis will take the combine field on Saturday, March 4 alongside the other quarterbacks, wide receivers and tight ends. After canceling the event last year due to the pandemic, the NFL Scouting Combine is back at Lucas Oil Stadium in Indianapolis with this year's showcase set for Feb. 28-March 6. The chains provide varied resistance, which can make locking out at the end of a rep more difficult. What is the NFL Scouting Combine? Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. All day! Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Partridge is going after a player he already had committed at his previous employer. Find all NFL Draft Combine results live on LINEUPS, including 40-yard times, bench press totals, 3-cone times, and more. Not only does it target the pecs, but the triceps as well. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Seasons to Any 2022 2021 2020 Draft Team All Teams College All Colleges Position Former Michigan defensive lineman Mazi Smith didn't conduct any interviews at the NFL Combine, nor did he participate in any drills. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. NFL Scouting Combine's strongest men (Bench Press) Take a look at the top bench-press performances from the NFL Scouting Combine. Togiai will attempt to break the all-time NFL Combine bench press record. Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). By choosing I Accept, you consent to our use of cookies and other tracking technologies. NFL Combine. What We Learned: 6 combine takeaways from Wed. . The goal is to press 225 pounds of weight as many times as possible. CB Spring Preview: Could the position be better than expected? This year, the bench press is on a separate combine day from the other measurables. Key times, highlights, news and buzz from all the 2021 NFL Draft pro days, starting in early March and running through April 9. . March 7, 2022 9:00 am CT. Eleven Oklahoma Sooners participated in the 2022 NFL combine over the weekend. Combine Results. The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. Take a look at all the action as the 2023 Combine gets underway in Indianapolis. Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. Player Stats. T3. Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure.